Podcast

There is Always hope: Conversations With tony sandbothe

Owner of Sandbothe Strong and top strength coach Tony Sandbothe talks with life story professional Leif Olsen about Tony’s twenty years studying the science of strength, as well as training that moves beyond the physical. Tony breaks it all down: the uselessness of nu-fitness like Pilates and AcroYoga; how a 90-year-old woman stopped using her walker through rack pulldowns; the Soviet and Chinese fitness science gained from brutal experiments mixed with fastidious tracking; and so much more. Tony isn’t some gym bro flaunting what he read on Instagram. This is a distillation of almost a thousand books on training, health, and wellness, honed with thousands of clients in over 65,000 personal training sessions. Also a man of faith who prioritizes family, Tony’s wisdom on strength is as applicable outside of the gym as it is inside.